• Multiple weekly in person/online calls to review progress, retest, and refine protocols
• 24/7 secure messaging access
• Lab tracking + wearable integration
• Real-time support when life disrupts the system (travel, stress, performance, recovery)
• Adjustments based on new science, stressors, or goals

I don’t just give you information. I drive implementation.
You get a white-glove, high-accountability relationship with someone who understands the science—and the mindset—of true transformation.
Most people fall off. You won’t. I’ll make sure of it.